Premium Tailored Programming

$100.00$325.00

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Description

I offer tailored programming for strength athletes. I take a wide range of training variables into account when creating the optimal program for my clients. Relevant training variables include:

  • Equipment Availability – Programming for commercial gyms, home gym, or power gyms
  • Injury History and Status – Torn hamstring? Tendonitis? I program around these challenges to keep you active while you recover.
  • Weakpoint Consideration – Rough lockout? Sticking points? Small calves? Yes I can help with all of those.
  • Lifestyle and Schedule – Not everyone can spend 10 hours per week in the gym. I work around your schedule to ensure maximum program compliance

With every Premium Tailored Program, I offer on-program support that includes the following:

  • Consultative conversation to determine best fit
  • Form checks for squat, bench press, and deadlift.
  • On-the-fly adjustments to account for changing equipment availability or injury response

The process is as follows:

  1. You select your options and purchase the program
  2. You will receive an email with a questionnaire covering the details of your program
  3. I will confirm your training preferences and construct the program
  4. The program is delivered via email in less than a week after receiving questionnaire responses

Additional information

Duration

4 Weeks ($100), 8 Weeks ($175), 12 Weeks ($225)

Peaking Pack

Yes – I'd like to peak to test my maxes (+$25), No – I don't care to max out

MorrowMethod Mobility Pack

Yes – I need to work on my mobility (+$25), No – I don't need mobility help

Rush Order

Yes – I need this program in <48 hours (+$50), No – I'll get the program in less than a week