SHREDLIFT PR Program

$39.99

4 weeks to the heaviest deadlift of your life, while developing aesthetic balance in your physique.

Description

Summer is here. Whether you deadlift 225lbs or 225kg, this program is written to give you the best 4 week deadlift peak imaginable. With this program, you receive:

  • 4 detailed weeks of strength training and aesthetic development
  • Specific warmups and “game day” best practices to maximize your PR attempts
  • Tailored options for lifters who tend to miss the deadlift off the floor, mid way, or at lockout.
  • Core training for long term strength development

If I was given one month to pull the heaviest deadlift I possibly could, THIS is the program I would follow.

 

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